{"id":74228,"date":"2025-10-10T12:43:04","date_gmt":"2025-10-10T09:43:04","guid":{"rendered":"https:\/\/www.vidzeme.lv\/?p=74228"},"modified":"2025-10-17T15:19:58","modified_gmt":"2025-10-17T12:19:58","slug":"primary-school-pupils-explore-the-bioregion","status":"publish","type":"post","link":"https:\/\/www.vidzeme.lv\/en\/primary-school-pupils-explore-the-bioregion\/","title":{"rendered":"Primary school pupils explore the Bioregion"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div class='vc-content vc-paragraph' id=''><p><strong>From September 29th to October 1st the Vidzeme Planning Region, as part of the Interreg Baltic Sea Region programme project \u201cWe Make Transition!\u201d, organized an educational event titled \u201cDiscover the Bioregion!\u201d. Three primary school classes from three Bioregion municipalities \u2013 Valmiera, C\u0113sis, and Sigulda \u2013 participated in the event together with their teachers and parents. The goal of the educational programme was to deepen pupils\u2019 understanding of the Bioregion, established within the Gauja National Park, and to promote awareness of the importance of healthy, local and organically grown food.<\/strong><\/p>\n<p>The programme involved pupils from Valmiera Viesturs Secondary School (class 2c), the Young Leaders Secondary School (class 3), and Lauren\u010di Primary School (class 5b). The children visited two <strong>organic farms<\/strong> in the Valmiera municipality \u2013 \u201cOzolz\u012bles\u201d and \u201cVar\u0161avas\u201d \u2013 and took part in an <strong>organic food masterclass<\/strong> led by chefs from Valmiermui\u017ea Beer Kitchen, whose daily work is based on the use of local, seasonal, and mostly organic ingredients.<\/p><\/div><style>.image-2e1abc0214642706b9bd521e231ee205 img.gallery-main-image { aspect-ratio: revert-layer!important; }<\/style><div class=\"article-image gallery border-round image-2e1abc0214642706b9bd521e231ee205\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1922\" src=\"https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_6-scaled.jpg\" class=\" gallery-main-image\" alt=\"primary school pupils explore the bioregion\" data-id=\"vc-gallery2e1abc0214642706b9bd521e231ee205\" tabindex=\"0\" srcset=\"https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_6-scaled.jpg 2560w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_6-300x225.jpg 300w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_6-1024x769.jpg 1024w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_6-768x577.jpg 768w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_6-1536x1153.jpg 1536w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_6-2048x1538.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><p class=\"image-caption\">Valmieras Viestura vidusskolas skol\u0113ni Biolo\u0123isk\u0101 saimniec\u012bba ''Ozolz\u012bles''<\/p><div class='vc-content vc-paragraph' id=''><p><strong>At the organic family farm \u201cOzolz\u012bles\u201d<\/strong>, pupils were welcomed by the hostess Anete Ozola, who introduced them to the process of lyophilization also known as freeze-drying. The children tasted freeze-dried crisps made from garden-grown fruits and locally cultivated vegetables, that had kept their natural taste and nutritional value. They also sampled quince and rhubarb drinks and took a guided tour of the production facilities.<\/p><\/div><style>.image-5bdc646bd9e00f79c20051345698ad75 img.gallery-main-image { aspect-ratio: revert-layer!important; }<\/style><div class=\"article-image gallery border-round image-5bdc646bd9e00f79c20051345698ad75\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1922\" src=\"https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_1-scaled.jpg\" class=\" gallery-main-image\" alt=\"primary school pupils explore the bioregion\" data-id=\"vc-gallery5bdc646bd9e00f79c20051345698ad75\" tabindex=\"0\" srcset=\"https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_1-scaled.jpg 2560w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_1-300x225.jpg 300w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_1-1024x769.jpg 1024w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_1-768x577.jpg 768w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_1-1536x1153.jpg 1536w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_1-2048x1538.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><p class=\"image-caption\">Jauno L\u012bderu vidusskolas 3. klase biolo\u0123iskaj\u0101 saimniec\u012bb\u0101 \"Var\u0161avas\". <\/p><div class='vc-content vc-paragraph' id=''><p><strong>At the farm \u201cVar\u0161avas\u201d<\/strong>, pupils were greeted by the owners Sniedze and J\u0101nis Dzirka\u013ci, who showed them fields of organically grown vegetables, legumes, and berries, as well as the farm\u2019s ducks and chickens. The farmers emphasized that eating organic food means caring for both health and nature. They explained that to grow healthy vegetables and berries, all that is needed is water, compost, and care. The children enthusiastically pulled carrots from the ground, picked and tasted beans, fed ducks, and held chicks in their hands, gaining direct experience of rural life and organic farming. The farmers also explained organic farming labels and how to recognize organic products in shops and markets.<\/p><\/div><style>.image-d6b65a08badc2db9e1649594e3bb6523 img.gallery-main-image { aspect-ratio: revert-layer!important; }<\/style><div class=\"article-image gallery border-round image-d6b65a08badc2db9e1649594e3bb6523\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1922\" src=\"https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_7-scaled.jpg\" class=\" gallery-main-image\" alt=\"primary school pupils explore the bioregion\" data-id=\"vc-galleryd6b65a08badc2db9e1649594e3bb6523\" tabindex=\"0\" srcset=\"https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_7-scaled.jpg 2560w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_7-300x225.jpg 300w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_7-1024x769.jpg 1024w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_7-768x577.jpg 768w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_7-1536x1153.jpg 1536w, https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_7-2048x1538.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><p class=\"image-caption\">Valmieras Viestura vidusskolas 2.c klases skol\u0113ni meistarklas\u0113 Valmiermui\u017eas kl\u0113t\u012b<\/p><div class='vc-content vc-paragraph' id=''><p>The programme concluded in <strong>Valmiermui\u017ea<\/strong>, where representatives of the brewery introduced pupils to the production of organic quince soda and kvass, made in cooperation with Vidzeme farmers and Latvian malt masters. Afterwards, in the Valmiermui\u017ea Beer Kitchen, pupils took part in a hands-on cooking workshop using products from the organic farms \u201cVar\u0161avas\u201d, \u201cOzolz\u012bles\u201d, and other local organic producers. They also discovered the many ways kvass can be used. Together with the chefs, they prepared burgers, kvass ice cream, kvass sauce, whipped butter, and mayonnaise made from organic eggs.<\/p><\/div><div class='vc-highlighted-text' id=''><p>The children\u2019s feedback was overwhelmingly positive: \u201cPulling carrots out of the ground was really fun,\u201d \u201cThe freeze-dried food was very tasty,\u201d \u201cI liked feeding the chickens and cooking,\u201d \u201cI learned how kvass and mayonnaise are made,\u201d and \u201cNow I know what lyophilization means.\u201d<\/p><\/div><div class='vc-content vc-paragraph' id=''><p>The educational programme \u201cDiscover the Bioregion!\u201d gave pupils a practical opportunity to learn about the workings of organic farms and to understand the importance of choosing local and organic food. It also helped them gain a deeper understanding of the role of the Bioregion and how the use of local products contributes to a sustainable lifestyle.<\/p><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>From September 29th to October 1st the Vidzeme Planning Region, as part of the Interreg Baltic Sea Region programme project \u201cWe Make Transition!\u201d, organized an educational event titled \u201cDiscover the Bioregion!\u201d. Three primary school classes from three Bioregion municipalities \u2013 Valmiera, C\u0113sis, and Sigulda \u2013 participated in the event together with their teachers and parents. The goal of the educational programme was to deepen pupils\u2019 understanding of the Bioregion, established within the Gauja National Park, and to promote awareness of the importance of healthy, local and organically grown food.<\/p>\n","protected":false},"author":12,"featured_media":73975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[251,212],"tags":[],"class_list":["post-74228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sustainable-food-system","category-public-participation","featured_category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Primary school pupils explore the Bioregion - Vidzemes pl\u0101no\u0161anas re\u0123ions<\/title>\n<meta name=\"description\" content=\"From September 29th to October 1st the Vidzeme Planning Region, as part of the Interreg Baltic Sea Region programme project \u201cWe Make Transition!\u201d, organized an&hellip;\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vidzeme.lv\/en\/primary-school-pupils-explore-the-bioregion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Primary school pupils explore the Bioregion - Vidzemes pl\u0101no\u0161anas re\u0123ions\" \/>\n<meta property=\"og:description\" content=\"From September 29th to October 1st the Vidzeme Planning Region, as part of the Interreg Baltic Sea Region programme project \u201cWe Make Transition!\u201d, organized an&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vidzeme.lv\/en\/primary-school-pupils-explore-the-bioregion\/\" \/>\n<meta property=\"og:site_name\" content=\"Vidzemes pl\u0101no\u0161anas re\u0123ions\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-10T09:43:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-17T12:19:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_2-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1922\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Zane Ka\u0137e\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Zane Ka\u0137e\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.vidzeme.lv\/en\/primary-school-pupils-explore-the-bioregion\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.vidzeme.lv\/en\/primary-school-pupils-explore-the-bioregion\/\"},\"author\":{\"name\":\"Zane Ka\u0137e\",\"@id\":\"https:\/\/www.vidzeme.lv\/en\/#\/schema\/person\/8b939fb4be397f604ed77c3cccfdcdb0\"},\"headline\":\"Primary school pupils explore the Bioregion\",\"datePublished\":\"2025-10-10T09:43:04+00:00\",\"dateModified\":\"2025-10-17T12:19:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.vidzeme.lv\/en\/primary-school-pupils-explore-the-bioregion\/\"},\"wordCount\":627,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.vidzeme.lv\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.vidzeme.lv\/en\/primary-school-pupils-explore-the-bioregion\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.vidzeme.lv\/wp-content\/uploads\/2025\/10\/Bioregions_2-scaled.jpg\",\"articleSection\":[\"Sustainable food system\",\"Public participation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.vidzeme.lv\/en\/primary-school-pupils-explore-the-bioregion\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vidzeme.lv\/en\/primary-school-pupils-explore-the-bioregion\/\",\"url\":\"https:\/\/www.vidzeme.lv\/en\/primary-school-pupils-explore-the-bioregion\/\",\"name\":\"Primary school pupils explore the Bioregion - 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